* I am a Licensed Massage Therapist with 14+ year's experience dedicated to helping you achieve optimum health through an individualized program of massage therapy and/or nutritional counseling.

* The form of Medical Massage used is whole spine, (cranial-sacral work) which releases the tourniquet along the spine to allow the body to heal using muscular therapies such as pinning, stretching, resistance, myofascial release. It is a unique or one of a kind advanced massage that settles all your issues. Advanced Lymphatic drainage is applied all over the body..including Manual Lymph drainage to breast tissue, abdominal massage to help with constipation and other bowel problems, hiatal hernia & much more. I teach lessons on how to massage the small and large intestine.

* Services include: Cranial-sacral Muscular therapies (deep tissue massage), Myofascial Release, Reflexology, Natural Face Lift Facial Massage (exfoliation process with hot wash cloth and natural oils), Swedish Massage, Hot Stone Massage, Chair Massage including corporate location or special events, Pre-natal (Pregnancy) Massage with a special table for ultimate comfort, Infant Massage, Salt Glow , Lymphatic Weight Loss Massage, and Nutritional Counseling.

* Out calls or calls to your location are available for table or chair massage.

* Come hear about the Alkaline Program for a Healthy Colon, for prevention of disease and weight loss!

* I offer health generating products such as the Chi Machine-ID#A204150 (effortless aerobic exerciser), the FIR Hothouse-ID#A204150 (burns 980 calories per unit, per hour, for weight loss), and nutritional products by Juice Plus (ID#41129).

+ You may have a free treatment with the infrared and chi machine while you listen to information educating you about the benefits of these fabulous machines. They make you feel so...good! Godd for the brain, the spine and reduce some tumors so they will be healed. Many health benefits.

+ I am located near Medical Center of Plano (Mapsco 657S Between Park Blvd. and 15th Street off Coit Rd.). Call today for your appointment or for more information. Whether you are seeking massage therapy for a specific problem or just to maintain optimum health, I look forward to helping you achieve your desired results.

+ Other Services: * Certified Reflexologist * Whole Spine Cranial/Sacral work * Medical Massage * Myofascial Release * Lymphatic Weight Loss Advanced massage * Nutrition Counseling: Alkaline Program for health and weight loss to prevent disease * Natural Face Lift Facial Massage.

Using these therapies allows the release of the tournaquet along the spine so that herniations can go back into their proper alignment, allowing the body to heal. Many times this is achieved in only 1-2 sessions and can many times prevent surgery. Good for post surgery clients who need on-going pain relief.

A Typical one hour Massage Therapy session will include:

Reflexology on your feet
Muscular therapies and stretches of the lower back
(as needed & allowable)
Myofascial Release stretch on arms, then pinning & stretching and MyoflexxionTM techniques which flush lactic acid & inorganic materials from the tissues.
Muscular therapies and stretches of the neck that release the upper shoulder and neck muscles and stretch the whole spine Back work, balance hips, release tourniquet of spine.

All therapies can be tailored to target your specific needs.

A Natural Face Lift Facial Massage with Full Reflexology session lasts one hour or longer and includes:

Exfoliation without chemical peels
Neck looseners
Full Reflexology session while a mask of rich emollients are on the face
. while Infrared is over the mask to release the moisturizing & detoxification process
Lesson on skin care
Face lift facial exercise demonstration. Recommended in a series, you will notice that it will flatten or get rid of existing wrinkles, gets rid of built up dirt and sun damage that contributes to wrinkles, helps prevent future wrinkles, aging skin, and brings fresh blood to the skin to carry away toxins. The result is a softer,smoother looking finish.

The Chi Machine has been used successfully by hundreds of thousands of people all over the world, with many remarkable benefits reported by users---

* More energy: a greater sense of well being
* Stronger and more limber spine and joints
* Firming and toning of thighs, hips, buttocks
* Sounder and more restful sleep
* Greater ease in getting going in the morning
* Stronger immune system, fewer or no colds
* Better stamina
* Alleviation of many stress-related conditions, headaches (including migraines), anxiety, depression, constipation, etc.
* Improved function of the internal organs
* Improved circulation of the blood

Massage Terminology

Cranio-Sacral - is a technique for finding and correcting cerebral and spinal imbalances or blockages that may cause sensory, motor or intellectual dysfunction.

Deep Tissue - releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it also focuses on the deeper layers of muscle tissue.

Effleurage - is a stroke generally used in a Swedish massage treatment. This smooth, gliding stroke is used to relax soft tissue and is applied using both hands.

Friction - is the deepest of Swedish massage strokes. This stroke encompasses deep, circular movements applied to soft tissue causing the underlying layers of tissue to rub against each other. The result causes an increase in blood flow to the massaged area.

Myofascial Release - is a form of bodywork that is manipulative in nature and seeks to rebalance the body by releasing tension in the fascia. Long, stretching strokes are utilized to release muscular tension.

On-site Massage (also known as chair massage or corporate massage) - is administered while the client is clothed and seated in a specially designed chair. These chairs most often slope forward allowing access to the large muscles of the back. On-site massage usually lasts between 15 and 30 minutes and is intended to relax and improve circulation.

Petrissage (also called kneading) - involves squeezing, rolling and kneading the muscles and usually follows effleurage during Swedish massage.

Reflexology - massage based around a system of points in the hands and feet thought to correspond, or "reflex," to all areas of the body.

Rosen Method - utilizes gentle touch and verbal communication to help clients to release suppressed emotions and subsequently muscular tension in some instances.

Shiatsu and Acupressure - Oriental-based systems of finger-pressure which treat special points along acupuncture "meridians" (the invisible channels of energy flow in the body).

Sports Massage - massage therapy focusing on muscle systems relevant to a particular sport.

Swedish Massage - a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

Tapotement - is executed with cupped hands, fingers or the edge of the hand with short, alternating taps to the client.

Trigger Point Therapy (also known as Myotherapy or Neuromuscular Therapy) - applies concentrated finger pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasm and pain.