Welcome to Row House Flower Mound in Flower Mound! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.
M-Tu 5:15am-7:15pm, W-Th 5:15am-6:30pm, F 5:15am-1pm, Sa 8am-11:30am, Su 9:30am-11:30am
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