Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Our rapidly growing network is comprised of traditional directory websites, quote sites, business video websites, deal sites and more. Each site is created with a distinct audience in mind and a clear understanding of the actions that audience is looking for. Visit ezad.com to learn more!