Whether you're feeling depressed, anxious, or just plain "stuck," Elevate Counseling is here to help you not only survive but thrive in the face of hardship. My name is Lydia K. Smith, and I believe healing happens through authentic human connection. Through evidence-based counseling in Upper Arlington, OH, I strive to cultivate an affirming environment where you can vent, learn, grow, and eventually heal from the trauma that plagues your everyday life. I counsel adults and teens (aged 12 and up) through a non-judgmental, holistic approach. Reach out to Elevate Counseling today to schedule an appointment!