Nervous? Feeling down? Stressed? Worried sick? Frustrated with your weight? Frightened about your health? Agitated? Cant focus? Looking for a counselor that seems like the right fit for you?My counseling approach combines the evidenced-based approaches of cognitive behavioral therapy and mindfulness with natural, holistic interventions to benefit your whole health; physical and emotional.My office is comfortable and private, more like a living room than a clinic office. Phone calls are returned the same day. Most insurances are accepted. Evening and weekend hours available.